Services
The right nutrition and wellness goals can lift your physical and mental health to new heights giving you more energy, improved mood and better sleep.
My offerings are thoughtfully curated to help you focus on the nutrition and wellness goals that you need at this time in your life and to come up with practical ways to meet your wellness needs with:
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Webinars, videos, recipes and articles to help you NOURISH YOUR BODY
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Group and 1:1 sessions that ENERGIZE YOUR MIND with practical, personalized nutrition and wellness goals and strategies
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A supportive, accepting environment to help you EMBRACE YOUR SPIRIT by acknowledging your values and needs at this time in your life
Free Services
Get to know more about how I can help you with these free services:
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a 20 minute discovery call,
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free nutritional wellness workshop, or
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the monthly "Shauna's Nutrition Topics" webinar.
1:1 Sessions
Supplement group sessions with individual support. I help you come up with strategies for reaching your nutrition and wellness goals based on your unique circumstances.
Group Sessions
I meet with small groups of 4-8 women in 1-hour, live, online sessions to help them set nutrition and wellness goals. You’ll leave each session with fresh perspectives and practical solutions guided by me and supported by other women who understand what you’re going through.
Free Services
20 min
Read MoreEvidence-based nutrition topics to support your energy levels and mental clarity
1:1 Sessions
Group Sessions
30 US dollars
30 US dollars
Add terms and conditions
Best Value
6 Month Plan: $45/month
270
Best deal for longer term accountability and support. Pay for 6 months up front.
Valid for 6 months
2 group sessions each month
Community support in the weekly discussion boards
Member-only nutrition & wellness articles and videos
30 minute 1:1 session with Shauna
Month-to-Month Plan
50
Every month
Affordable option for those who want support.
Valid until canceled
2 group session each month
Community support in weekly discussion boards
Member-only nutrition & wellness articles and videos
Choose your pricing plan
Find one that works for you