60 minute 1:1 Nutrition

Service Description

For those who prefer 1:1 session instead of group sessions. This replaces the Goal Setting Workshop. Shauna helps you come up with the best strategies for reaching your nutrition and wellness goals based on your unique circumstances. Important: The focus of Nourish.Energize.Embrace groups and one:one sessions is on helping you set realistic goals, build problem-solving skills, and stay motivated. While Shauna is a registered dietitian nutritionist, her primary focus is not medical nutrition therapy. If you have specific medical nutrition needs, please consult other dietitian nutritionists in your area or on telehealth who provide medical nutrition therapy: https://www.eatright.org/find-a-nutrition-expert. Shauna can support you in following through on their recommendations.