I am a registered dietitian nutritionist, who provides women who are struggling with exhaustion, pain, or chronic illness with practical support for their nutrition and wellness goals so that they are empowered to live their fullest lives.

 

I started my business in 2019, after working with nutrition education programs at Cornell University in New York, providing clinical nutrition expertise in healthcare facilities, and training dietetics, medical and pharmacy students in nutrition.

 

With over two decades of experience as a dietitian, my passion is helping people find practical solutions for making food choices that nourish, energize, and support their lifestyle. I  have also been studying, cultivating and using herbs nutritionally and medicinally since 2019.

 

To get to know more about how you can nourish your body, energize your mind and embrace your spirit take a look at my blog posts or sign up for my newsletter which will keep you up-to-date with new offerings, such as courses and retreats.