Meet Shauna Hill
Registered Dietitian Nutritionist
Shauna knows what she's talking about
As a registered dietitian nutritionist with 25 years of experience, I help people set attainable nutrition and wellness goals and create practical strategies to achieve them. In my many years of practice, I’ve found that the biggest struggles with health and wellness are:
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Setting and prioritizing achievable goals
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Problem solving when they haven’t met their goals
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Staying motivated to reach their goals long-term
That’s why I created Nourish.Energize.Embrace. It is a supportive, compassionate space where women work with me in small groups or individually to address these challenges. ​
I specialize in helping women learn how to increase and maintain their energy levels, improve mood, and get better sleep with food and nutrition. I help them set appropriate nutrition and wellness goals based on their unique circumstances and to come up with strategies for reaching their goals.
Shauna Hill has been a registered dietitian nutritionist for 25 years. From 2000 to 2006, she worked with community nutrition education programs at Cornell University in New York. From 2007 to 2017, Shauna provided clinical nutrition expertise at healthcare facilities in Ohio, including 9 years at the University of Toledo Medical Center. She has taught college nutrition courses; delivered presentations on medical nutrition therapy to medical staff; served as a mentor to dietetics students, medical residents and pharmacy residents; led workshops and seminars on practical nutrition for employee and community groups, and has been interviewed by local news on back-to-school nutrition. She has been running her own wellness business since 2019 to provide practical nutrition and wellness support to women.
In addition to her love for nutrition, Shauna has had a lifelong interest in plants, and in 2017 she went through Master Gardener training through Michigan State University Cooperative Extension to expand her knowledge of horticulture and to share the many ways human lives are enhanced through connection with plants and nature.​ Shauna’s passion is helping women find practical solutions for making food choices that nourish, energize, and support their lifestyle. She lives in Michigan with her husband, Mike, and their children. She loves cultivating her herb gardens and native plants. She integrates local plants into her family’s diet to add variety and peak freshness as well as supporting the environment and local agriculture.​​​