Shauna HillMar 26, 20203 minWhat foods support the immune system?As more people are confirmed to have COVID-19, I see more and more articles about how to boost immunity with foods. Even though I’m a...
Shauna HillMar 26, 20201 minIt's Alive!Hi there! Have you cleaned out your pantry lately? I did last week and had to throw out a couple of things but thankfully most of the...
Shauna HillMar 20, 20201 minQuick Energy (aka Peanut Butter Oatmeal Bars)Many of us have been forced to slow down our daily routine or at least contain it to a smaller area. But some, like healthcare workers,...
Shauna HillMar 17, 20202 minEating In--AgainRight now our whole family is under the same roof 24/7 for at least 3 weeks—working from home and doing schoolwork from home. If you...
Shauna HillFeb 3, 20203 minReturning to MyselfIt’s February and I’m exhausted. For my family, spontaneity rules from the end of October to the end of January. Like many people, we...